May 2026 is Mental Health Awareness Month

May is recognized nationwide as Mental Health Awareness Month, a time to raise awareness about the importance of mental health, reduce stigma, and encourage individuals to seek support when needed. Established in 1949 and recognized each year by SAMHSA, this observance highlights the vital role mental health plays in our overall well-being. [samhsa.gov] This month serves as a reminder that mental health matters at every stage of life—and that support, understanding, and compassion can make a meaningful difference.